Scientific Studies

L-Tyrosine

Tyrosine improves working memory in a multitasking environment

Tyrosine as a treatment for ADHD

Tyrosine as therapy for uncontrollable stress

Treatment with tyrosine, a neurotransmitter precursor, reduces environmental stress in humans

Tyrosine improves cognitive performance and reduces blood pressure in cadets after one week of a combat training course

The brain and fatigue: new opportunities for nutritional interventions

Tyrosine for residual type ADHD

The effects of tyrosine on cognitive performance during extended wakefulness

Tyrosine enhancement of cognitive performance

Effect of tyrosine on cognitive function and blood pressure under stress

CDP-Choline(Cognizin®)

Citocholine(Cognizin) in the treatment of cognitive impairment

Citocholine and memory function in healthy older adults: A randomised, double-blind, placebo-controlled clinical trial

Citocholine improves frontal lobe bioenergetics

Citocholine as treatment for patients with mild cognitive impairment

Citocholine improves human vigilance and visual working memory

L-Theanine

L-Theanine improves memory and attention

Effects of Theanine on the Release of Brain Alpha Wave in Adult Males

Effects of l-theanine on attention and reaction time response

L-Theanine shows greater anti-anxiety effects than Alprazolam(Xanax) in sub-acute anxious states

L-theanine relief of anxiety symptoms in patients with schizophrenia and schizoaffective disorder

Protective effect of l-theanine on stress-induced cognitive impairments in mice

Assessing the effects of Caffeine and Theanine on the maintenance of vigilance during a sustained attention task

The effects of L-theanine, caffeine and their combination on cognition and mood

Ashwagandha

Systematic review of anti-anxiety effects of Ashwagandha

Efficacy of Ashwagandha as treatment for generalised anxiety disorder

Stress relieving pharmacological action of Ashwagandha

Efficacy of Ashwagandha on cognitive functions in healthy adults

Anti-Anxiety effects of Ashwagandha in healthy adults

Safety and Efficacy of Ashwagandha Root Extract in reducing stress and anxiety in adults

Body Weight mangagement in adults under chronic stress through treatment with Ashwagandha Root

Investigation into the stress-relieving and pharmacological actions of Ashwagandha

Improvements in cognitive functions in healthy stressed adults

Efficacy of Ashwagandha supplementation on cognition and mood

Effects of Ashwagandha on Sleep: Systematic Review and Meta Analysis

Ashwagandha improves sperm quality in stress-related male infertility

Hormonal and vitality effects of Ashwagandha in ageing overweight males

Effect of Ashwagandha Root Extract on wellbeing and sexual performance in adult males

Ashwagandha supplementation is more effective than placebo on physical performance

Ashwagandha improves V02 max in athletes and non-athletes

Effect of 8-week supplementation of Ashwagandha on cardiorespiratory endurance in elite Indian cyclists

Statistically significant improvements in cardiorespiratory endurance and recovery with Ashwagandha supplementation

Ashwagandha as add-on therapy for COPD

Ashwagandha increases muscle strength and mass compared to placebo in adult males engaged in resistance training

Effect of Ashwagandha on strength training adaptation and recovery

Rhodiola Rosea

Rhodiola Rosea reduces fatigue, improves cognition and elevates mood

Rhodiola Rosea antidepressant effect compared to Sertraline(SSRI)

Anti-inflammatory effects of Rhodiola Rosea

Rhodiola Rosea reduces angina attacks in UAP patients

Rhodiola Rosea reduces self-reported anxiety

Rhodiola Rosea is an effective supplement for athletic performance

Effect of Rhodiola Rosea on endurance exercise performance

Caffeine Anhydrous

Positive effects of caffeine on endurance cycling time-trial performance

Caffeine reduces fatigue and improves physical performance in under normal and high temperature environments

Caffeine reduces the time taken to cycle 40-km

Greater consumption of Caffeine is associated with a lower risk of suicide

Caffeine enhances memory performance in young adults during their non-optimal time of day

Caffeine reduces time-of-day effects on memory performance in older adults

Caffeine is effective in reversing the performance degradation and negative impacts on mood and alertness caused by sleep deprivation

Caffeine and L-Theanine in combination improve performance in cognitively demanding tasks

The cognitive enhancing outcomes of Caffeine and L-Theanine

Caffeine and L-Theanine improves cognitive performance and increases subjective alertness

Piperine Black Pepper Fruit Extract(Bioperine®)

A review of the diverse physiological effects of black pepper fruit extract including anti-mutagenic and anti-tumor properties

Anti-depressant like effect of Piperine

Involvement of serotonergic system in anti-depressant like effects of Piperine

Piperine protects against neurodegeneration and cognitive impairment